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Weight Loss Wednesday: Um… It’s Not the Burger Or The Bun…

If you’ve been hanging around real food and natural health blogs, you’ve probably run into rants entitled something along the lines of “it’s not the burger, it’s the bun.” These posts usually explain...

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Polyunsaturated Oils Lead to Higher Cancer Risk

For years we’ve been told to avoid butter and instead use vegetable oils as our primary fat source. Mainstream science claims this will save our hearts. But industrial oils like soybean, corn and...

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